“You Good?” is an engaging media project created by Pamela Stokes Eggleston and Oneika Mays that delves into the realm of Black wellness modalities in North and Central America.
Our kitchen table-style discussions and interviews create an inviting space for viewers to explore important conversations. As your cool aunties, we’re here to break down historical context, current events, and future possibilities. Our podcast is a love letter to our community.
The name, “You Good?,” is more than a shout out—it’s an invitation to connect, share, grow and heal together. So pull up a chair and sit down, we’ve got a lot to tell you!
You can find the “You Good?” podcast on YouTube, Spotify, iTunes and other platforms.
A Gift for Yoga2Sleep – Pamela teaching Yoga in the Park, 2015. Artist, Jordan Shackelford