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Yoga2Sleep is an organization that uses yoga and wellness services to promote better sleep for the best life. Serving specialized populations with the teachings of yoga, CEO Pamela Stokes Eggleston is the lead subject matter expert, certified yoga instructor and wellness service provider for military and veteran caregivers. As the spouse of a wounded warrior with post-traumatic stress (PTS) and traumatic brain injury (TBI), she experienced sleep deprivation along with her husband. Returning to a consistent yoga practice and a nutrition and wellness regimen, it has become her passion to help caregivers, military family members and others feel more relaxed, a renewed sense of calm, and improved health and wellness.

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photo 1-9April 2014 Mantra mag layout pg 62