Yoga2Sleep is an organization that uses sleep, yoga and natural living techniques to promote better sleep for the best life™. Serving specialized populations with the teachings of yoga, Pamela is the lead subject matter expert, yoga instructor and wellness service provider for military and veteran caregivers. As the spouse of a wounded warrior with post-traumatic stress (PTS) and traumatic brain injury (TBI), she experienced sleep deprivation along with her husband. Returning to a consistent yoga practice and a nutrition and natural lifestyle regimen, it has become her passion to help caregivers, military family members and others feel more relaxed, a renewed sense of calm, and improved health and wellness.
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